![R U OK? on X: "It's time to ask R U OK? if you notice a change, no matter how small, in your friends, family and peers. Learn more about the signs R U OK? on X: "It's time to ask R U OK? if you notice a change, no matter how small, in your friends, family and peers. Learn more about the signs](https://pbs.twimg.com/media/EEODtq2X4AA0lb_.jpg)
R U OK? on X: "It's time to ask R U OK? if you notice a change, no matter how small, in your friends, family and peers. Learn more about the signs
![R U OK? on X: "It's very normal to not feel OK right now. It's important we continue to promote a sense of community, reach out and ask our friends, family and R U OK? on X: "It's very normal to not feel OK right now. It's important we continue to promote a sense of community, reach out and ask our friends, family and](https://pbs.twimg.com/media/E_sNdx-VQAkcgaz.png)
R U OK? on X: "It's very normal to not feel OK right now. It's important we continue to promote a sense of community, reach out and ask our friends, family and
R U OK?Day - No matter who you are or what language you speak, everyone deserves to have support and a listening ear when things get tough. We've translated the message for #
![R U OK? on X: "If you feel a conversation is too big for family and friends alone, we encourage you to connect with a trusted health professional or the services and R U OK? on X: "If you feel a conversation is too big for family and friends alone, we encourage you to connect with a trusted health professional or the services and](https://pbs.twimg.com/media/EEQJnvSXkAARiAJ.jpg:large)